Resilience for Parents

Join us for a transformative 30-minute masterclass on unlocking the power of your resilience and emotional regulation to foster positive parenting practices. In this session, Early Years expert Tríona delves into actionable strategies that empower you to recognize and address the impact of your emotions on your parenting style. 

Key Takeaways:

- Identifying Emotional Triggers: Learn to pinpoint moments when your emotions drive your behaviors and interactions with your children.

- Meeting Personal Needs: Explore the importance of recognizing your own needs and implementing rituals to fulfill them, ensuring you're equipped to support your children effectively.

- Teaching Through Example: Discover how prioritizing your emotional well-being not only benefits you but also serves as a powerful lesson for your children, instilling in them the value of emotional regulation.

By the end of this masterclass, you will gain insights into recognizing your own needs and integrating small, meaningful actions throughout the day to address them. You'll understand the significance of prioritizing your well-being first, enabling you to model healthy emotional regulation for your children. 

Join us and embark on a journey towards empowered and nurturing parenting.